Male dimensions are a topic that does not lose its importance. Although women tirelessly claim that "size is not the main thing", boys continue to worry about short length or lack of volume and ask "how to enlarge their penis"?
Today there are many techniques and ways to help improve the size of the genitals, so the main task of a man is to choose the one that suits him best.
Effectiveness of home methods
The sexual organ begins to grow in size during adolescence and continues to grow until the age of 20-22. With the completion of hormonal changes, the growth processes stop and in the future, the volume of the penis changes only depending on the degree of sexual arousal. However, there are effective and realistic ways to enlarge your penis, most of them do not require serious financial costs, and some are completely free. The main condition for choosing a method is its safety for the health of the body.
It should be remembered that there are no great methods that can give the missing volume to the phallus quickly. Any effective method involves daily work on an increase in the genital organ, while not promising significant changes in size, but only a few centimeters in length and diameter.
is also important and such a useful feature of all methods of male enhancement at home, such as improving potency and erection. During any manipulation involving an increase in organ size, blood flow to the pelvic organs is increased, and this is the prevention and treatment of many diseases of the genitourinary system, including impotence.
There are also radical ways to enlarge the penis - surgery or implantation, but the most popular are the ones that are easy to use yourself. It will not work to grow with their help a large organ, which is the difference between pornographic film actors, but it is quite possible to add a few centimeters in length and thickness.
Jelqing
Penis enlargement with the jelqing method has been used since ancient times, and its importance today shows its high efficiency. In fact, this is a massage, during which the spongy tissue of the penis is stretched, which contributes to a fuller filling of the blood of the penis and, as a result, to an increase in the size of the organ. Jelqing means milking, as massage movements are similar to this agricultural process. It goes like this:
- the base of the penis is wrapped with a ring finger and index finger;
- tightly but gently tighten the member, the ring moves to the head, extending it;
- at the base, the ring expands and returns to its original position (at the root).
Exercises should be done every day, training time starts at one minute and gradually increases to five. The first results will be noticed after a month of classes.
There are two types of jellyfish - dry and wet. The second involves the use of special gels, creams or other lubricants that can facilitate sliding of the fingers and enhance the effect of the massage. The first is less well known, as dry milking often leads to injuries, sprains and bruises.
This extension method will also help:
- increase endurance in bed;
- increases the sensitivity of the head;
- gain control over ejaculation;
- improve the skin condition of the penis.
Massage the cock
This is the most affordable and easiest way to enlarge a man's penis at home, as it only takes time. For the procedure, you should use a fat cream or natural oil, which will facilitate sliding of the hands and reduce the likelihood of damaging the skin and the penis itself.
The advantage of this method is the lack of contraindications and its ability to improve men's intimate life by improving strength and erection.
There are several massage techniques that you can alternate with each other. The procedure begins with the preparation: the boy should take a bath or shower so that the skin of the waist area heats up and becomes more pliable, and then rubs it completely with a towel, ensuring blood flow to the pelvis.
The most popular techniques are:
- Classic.Similar to standard masturbation, but without ejaculation. With warm hands, the penis is cooked, gently stretched forward, the head is not touched. The end of the massage serves as the display of sexual arousal and excessive tension (rising).
- To increase the volume.This method was created to increase the diameter of the penis due to twisting movements of the shaft of the penis, performed by hand from the base to the glans. The procedure begins with a weak penis, ends with achieving a stable erection and preparing ejaculation, after relieving stress, the massage can be repeated.
At the end of the massage, it is important not to over-cool the groin area.
Pump implementation
Another way to enlarge the male penis is to use a pump. The essence of the method is to increase the pressure in the penis, which provides a stronger blood supply with a slower outflow of biological fluid. Using a pump allows you to lengthen the genitals and build inches in diameter.
There are several types of pumps:
- Classic- a plastic balloon, the accumulation of pressure in which is carried out by means of a pear.
- Vacuum- the evacuation of air from the balloon is performed automatically using a pump. The disadvantage is a high risk of injury, hematoma, as there is no way to control the degree of pressure.
- Hydraulic pump- the action is similar to that of a vacuum, but the pressure is built up using a hydraulic pump that draws water from the balloon, which reduces the risk of damage. The greatest effect is manifested when using a hydraulic pump during water procedures.
Using the extender
Extender is a special device that allows you to increase the length of a man's penis by a few centimeters in a short time. The device is placed on the penis, being fixed at its base and under the head, and the force load felt by the soft tissues of the penis gradually leads to its extension.
Alignment itself is performed using resources located on the side of the extender. Conveniently suitable for growing a penis this way:
- does not require much effort;
- the risk of injury is minimal;
- the result is visible after 2 weeks of daily use.
There are many types of equipment - belt, loop, bow, vacuum and belt, combined, but they are all quite effective. The main thing is that the use of the extender was carried out in full compliance with the instructions for use, otherwise the risk of fragmentation of genital tissue increases.
Dependent loads
On the Internet, one can hear a common answer to the question "how to effectively enlarge the penis" by experienced nupers: "hang a load"! This is not a joke, but a very real and effective home technique. The essence of the method is the same alignment of the soft tissues of the penis.
The method involves a standard preparation - warming the groin area with warm water or a hot towel attached to the belt, then rubbing the skin with a towel. Next, an elastic bandage is wound around the penis, which will prevent the rope from rubbing against the skin of the penis. A cable is attached to it, at the end of which a load is attached.
In the first phase of training, it is worth hanging light objects for 1-2 minutes. When the hobby is proven by the strength and durability of the penis, you can switch to greater loads and increase the time period.
Pharmaceuticals
Some medications and dietary supplements help increase penis size. Their principle of action is to increase blood flow to the small pelvis, which affects the strength of the male force and (at the time of erection) gives the penis a few extra centimeters of volume.
There are many tablets and capsules with similar action, but a man should stop his choice in those that contain the following ingredients:
- ginseng root- an ancient "male" plant that increases the blood supply to the genitourinary system, fights infections and increases strength;
- wheat germ oil- rich in selenium and zinc, necessary for the proper production of the hormone testosterone (male androgen sex);
- pumpkin oil, pumpkin seeds- regulate the functioning of the prostate gland, normalize the hormonal balance of the body;
- Vitamin Eis a youth vitamin responsible for rejuvenating body tissues.
It should be remembered that the pills themselves are not able to enlarge the penis for a long time, but by using them as an aid with other methods, you can achieve more persistent and impressive results.
Penis enlargement injections
Injections of special hyaluronic acid-based medicines, injected directly into the cavernous bodies of the penis, are also an alternative to various tablets and capsules. These gels and fillers are compatible with human body tissues, and rejection is extremely rare. The procedure is performed in a hospital, but does not require a long stay there, and the recovery period lasts no more than two to three days.
The disadvantage of this method is the time-limited result - the growth lasts no more than a year and once the member returns to its original size, the filler is absorbed and secreted by the body naturally. Cases of allergies and migration of material within the genital organ are very rarely recorded.
Ointments, creams, sprays
In addition to pills, there are products for external use that allow you to give the genitals extra dimensions. The principle of their action is similar to pharmacological agents - to increase blood flow to the pelvis and penis.
In specialty stores you can find many different creams and ointments to give volume to the genitals, the main thing is to carefully read the instructions for their use and make sure that the ingredients are safe for the body.
Special products
Proper nutrition is the key to good health, proper functioning of internal organs and, as a result, strong strength. However, there are foods that can affect blood flow to the penis, which can increase penis size. It is not necessary to follow a strict diet and eat these products exclusively, but you should definitely include them in your diet.
The list includes:
- nuts- stimulates testosterone production;
- greens- saturates the body with zinc and selenium, which is necessary for the correct synthesis of sex androgens;
- seafood and seafood- natural aphrodisiacs that increase libido and are rich in zinc;
- meat, eggs, dairy products- characterized by a high content of proteins needed for muscle building.
Fruits, vegetables and berries are also beneficial, among which can be distinguished watermelon, which contains a record amount of substances that increase blood flow to the body.
Traditional methods
Alternative medicine also offers its own ways to enlarge the penis. Honey is considered an effective medicine when used in different ways. So a beekeeping product can be used as a massage or swallowed. The following recipes have proven themselves positively:
- mix in equal proportions honey and chopped nuts (nuts, hazelnuts, cashews), eat the mixture in a teaspoon on an empty stomach for a month;
- peel a piece of ginger root, pour a glass of boiling water and let it cook for 15-20 minutes, then add a teaspoon of honey, drink daily.
Good for penis enlargement and herbal healing:
- Thyme.Useful for the work of all components of the genitourinary system. 100 g of dried herbs are poured into 200 ml of boiling water, allowed to cool to room temperature. Filtered, divided into two parts and drunk in the morning and evening.
- Pelini.Removes inflammation and increases blood flow throughout the body. The soup should be prepared according to the instructions on the packaging of herbs, which can be purchased at any pharmacy.
Beneficial for men's health:
- celandine;
- rodhe;
- aguliçe;
- chamomile;
- nettle;
- delli;
- calendula;
- knit knit.
These lesions can be mixed or drunk individually.
On the Internet, you can find many ways to enlarge your penis, but not all are effective, and sometimes dangerous to health. So rubbing the penis with a known balm will ensure increased blood flow in it and increase the volume by a few centimeters, but it will also lead to burning of the genital tissue and irritation of the mucosa if it gets on it. Also, responsible mothers do not tire of repeating that baking soda is not the best way to change the size of your friend, as drinking it inside is strictly forbidden and baths will in no way affect tissue growth. The only plus is that soda helps relieve existing inflammatory processes, which will improve the functioning of the genitourinary system.
It should be remembered that the only effective way to enlarge the penis quickly and permanently is plastic, but like any surgery, it can have negative consequences, so it is worth using it as a last resort or as prescribed by a doctor.